· Personalised training plan
· Monthly plan updates
· WhatsApp support 9 - 5
· Monthly Workout Analysis
· Everything in Basic
· Weekly plan reviews and adjustments
· Unlimited WhatsApp support
· Nutrition guidance
· Strength & mobility programme
· Race pacing advice
· Training data analysis
· Everything in Standard
· Weekly 30–45 minute coaching call
· Mental performance coaching
· Technique advice
· Priority support
· Recovery monitoring
· Detailed race strategy
· Fully bespoke coaching
· Unlimited contact
· Weekly coaching calls
· Complete race planning
· Bespoke nutrition strategy
· Mental resilience coaching
· Strength programme
· Kit recommendations
· Priority response times
· Race-day support (where available)
6-week Training Plan - £55
12-week Training Plan - £75
16-week Training Plan - £95
20-week Training Plan - £120
Extras
60-minute Coaching Call - £50
Race Strategy Package - £50
Training Data Review - £35
Running Technique & Trail Analysis - £50
Mental Performance Session - £40
1:1 In-Person Coaching - £50/hour
Nutrition Coaching - £30/month
Strength & Conditioning Programme - £20/month
Race Recce Day - £60
Group Trail Run - £15 per person
Monthly Live Q&A Webinar - £10
Corporate Wellbeing & Resilience Workshops
Price on request
Race-Day Pacing/Crewing Support
Price on request
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